Yoga For Weight Loss for Beginners Review
This yoga is a really nice way to exercise without hurting yourself as you learn and get back into shape. I was looking for a video that would accomplish this for me, an it has worked out well.
Maggie, the instructor, is very pleasant and I was able to relate easily to her. Her approach is calm and encouraging as she leads you through the exercises. She provides clear guidance in her instruction and approach throughout.
It starts with some easy things to ease you into the workouts and yoga. It then adds a little bit more. When you feel ready, you add weights and bands to really help target and tone your body.
It is filmed on a nice beach, with the sounds of the waves and light music adding to the experience of the video. Very nicely done and has good angles so you see the poses from many sides as you are doing them. After a viewing or two, I got a good handle on the positioning.
Yoga For Weight Loss for Beginners Overview
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You Progress Routines
With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.
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*** Product Information and Prices Stored: Jun 26, 2010 09:01:05